Ayurveda and Yoga

Yoga and Ayurveda are effective techniques of healing body and mind with its roots originating in India. The traditional methods are successfully practiced worldwide to enhance or restore spiritual and mental health. Yoga uses the art of meditation and asanas (postures) that strengthens our thought process and power of the body. On the other hand, Ayurveda deals with the balancing technique of three vital body fluids - Vata (wind), Kapha (phlegm) and pitta (bile). According to it, an imbalance of any of these fluids causes disorder in health. In order to cure it the elements of nature like herbs, flowers, animal products, oils and minerals are used. Experience the divine wellness methods at the top yoga and Ayurveda centres of India given below.

Yoga and Ayurveda destinations of India

Uttarakhand

Rejuvenate your mind and soul at the birthplace of Yoga, Rishikesh, brimming with a plethora of Yoga centres. Nicknamed as the Yoga Capital of the World, the slow-paced town is blessed with a serene location on the bank of Ganga River and foothills of Himalayas. For an effective experience, join Yoga classes at the leading Yoga centres mentioned below.

  • Parmartha Niketan
  • Sivananda Ashram
  • Omkarananda Ganga Sadan
  • Yoga Niketan
  • Rishikesh Yogpeeth
  • Phool Chatti Ashram
  • Osho Ganga Dham Ashram 
  • Swami Dayananda Ashram
  • Alakh Yoga School
  • Shree Mahesh Heritage Meditation School

Kerala

The tropical state is recognized as the ‘Land of Ayurveda’ for historical roots of the oldest system of medicine, Ayurveda. Its bountiful natural assets are used in wellness therapies and practices. Renew your senses connecting with nature at popular Ayurveda centres in Kerala scattered all across the state. It will relax your body and mind with multiple ways like mud baths, body wrap, aromatherapy massage and steam baths.

  • Somatheeram Ayurveda Resort
  • Kairali Ayurvedic Health Village
  • Carnoustie Ayurveda And Wellness Resort
  • Perumbayil Ayurveda Mana
  • Poovar Island Resort
  • Kalari Kovilakom
  • Nattika Beach Ayurveda Resort
  • The River Retreat Heritage Ayurvedic Resort
  • Kandamkulathy Ayursoukhyam Ayurveda Health Resorts
  • ShinShiva Ayurvedic Resort

Have a magical experience of some of the worlds frequently practiced and benefitted treatments of wellness. Enjoy the results leading to positive aura and refreshing senses relaxing your physical as well as mental health.

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